Difficulty
Langtang Valley Trek difficulty is usually moderate. Trails are clear and non-technical, but there are sustained uphill days.
If you can walk 5 to 6 hours daily with a small daypack, this trek is very achievable.
Langtang Valley Trek
Langtang Region • 10 Days
A close-to-Kathmandu Himalayan trek with mountain views, Tamang culture, and classic teahouse stays.
Steady trail progression to Kyanjin Gompa with optional high viewpoints like Kyanjin Ri.
Great option for trekkers who want a full Nepal mountain experience without Lukla flights.
Itinerary
- 1Arrival in KathmanduTrip briefing and final gear checks.
- 2Drive to SyabrubesiLong scenic drive to the Langtang trailhead.
- 3Trek to Lama HotelForest trail along the Langtang Khola.
- 4Trek to Langtang VillageGradual ascent through alpine transition zones.
- 5Trek to Kyanjin GompaShort but scenic day into upper Langtang Valley.
- 6Acclimatization DayHike to Kyanjin Ri or nearby ridge viewpoints.
- 7Trek to Lama HotelLong descent through valley and forest.
- 8Trek to SyabrubesiFinal trekking day back to roadhead.
- 9Drive to KathmanduReturn drive with evening free time.
- 10Final DepartureTransfer to airport.
Complete Trek Guide
Permit rates and logistics are based on 2024/2025 references from official fee tables and active trip operators.
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Quick Planner
Best Season
The Langtang Valley Trek best time is spring and autumn for clearer weather and better visibility. Spring adds flowering forests in lower sections.
Winter is possible with proper gear, but high viewpoint side hikes can be cold and snowy.
Budget Range
As of 2024/2025, Langtang Valley Trek cost often falls around USD 600 to 1,200 for guided plans from Kathmandu.
Since transport is by road, budget control is usually easier than flight-based treks.
- Permits: Langtang National Park plus TIMS in many setups.
- Guide: approximately USD 25 to 35 per day.
- Porter (optional): approximately USD 20 to 28 per day.
- Meals and lodging: roughly USD 20 to 35 per day.
- Kathmandu-Syabrubesi transport: by shared jeep, private jeep, or bus.
Permits & Access
Most trekkers need Langtang National Park entry and TIMS documentation based on current route guidance. Reconfirm permit workflow before departure because rules can update.
The trek is accessed by road from Kathmandu to Syabrubesi, which keeps logistics straightforward.
Packing
Your Langtang packing list should balance warm layers with lightweight essentials. Nights near Kyanjin can be cold.
- Layered clothing and weatherproof outer shell.
- Comfortable boots with good grip.
- Warm hat, gloves, and sun protection.
- Trekking poles for descent comfort.
- Personal medicine and water treatment.
Teahouses, Food & the Vibe
Teahouses are available throughout the main route and are generally simple but welcoming. Dining spaces are social and relaxed.
Food is similar to other Nepal treks: dal bhat, soups, noodles, potatoes, eggs, and tea.
Tips from People Who've Done It
Langtang is friendly for first-time trekkers, but pacing still matters.
- Start hikes early to finish before afternoon cloud and wind.
- Use one acclimatization day in Kyanjin before bigger viewpoint climbs.
- Carry cash because ATM access is very limited after leaving Kathmandu.
- Keep one backup day in case road conditions slow transfers.
- Pack light and rent gear in Kathmandu if needed.