AirPlus Nepal

Nepal Travel Guide

Practical planning notes for trekking in Nepal, cultural touring, permits, season choice, and realistic cost expectations for 2024/2025.

Best Seasons

SeasonConditionsBest For
Spring (Mar-May)Mild temperatures, flowering hills, and good visibility in many regionsEverest, Annapurna, Langtang, and mixed city + trek routes
Monsoon (Jun-Aug)Frequent rain at lower elevations, greener landscapes, possible transport delaysCultural tours, short trips, and flexible itineraries
Autumn (Sep-Nov)Clear skies, stable trekking weather, high trail demandPeak-season trekking in Nepal and mountain-view itineraries
Winter (Dec-Feb)Cold mornings, quieter trails, variable high-pass conditionsLower and mid-altitude treks, city tours, and scenic flights

Permits and Entry Basics (2024/2025)

Permit fees can be updated by authorities. Treat these as practical planning numbers and reconfirm before your departure date.

PermitTypical FeeNotes
TIMS (organized trekkers)Approx. NPR 1,000Children below 10 are generally exempt. Confirm latest route-specific policy before departure.
ACAP (Annapurna Conservation Area)Approx. NPR 3,000 (non-SAARC)Used for ABC, Annapurna Circuit, Poon Hill, and Mardi Himal routes.
MCAP (Manaslu Conservation Area)Approx. NPR 3,000 (non-SAARC)Applies with Manaslu-area travel and combines with restricted permits on full circuit plans.
Sagarmatha National ParkApprox. NPR 3,000 (non-SAARC)Used for Everest region treks alongside Khumbu local permit.
Langtang National ParkApprox. NPR 3,000 (non-SAARC)Required for Langtang Valley and nearby Langtang-region routes.
Khumbu Local PermitApprox. NPR 3,000Collected for many Everest-region itineraries. Separate from Sagarmatha park entry.
Manaslu Restricted Area PermitSeasonal USD rate + daily extensionGuide/agency handling required. Check latest official rates for your exact travel month.

Budget Planner

Final trip cost depends on guide style, hotel class, flight choices, and how much buffer you keep for weather delays.

Short Trek (4-7 days)
USD 350-900

Permits, guide, teahouse basics, local transport

Classic Trek (10-15 days)
USD 900-2,300

Guide support, permits, accommodation, meals on trail

Cultural Tour (4-7 days)
USD 300-1,000

Hotels, city transfer, sightseeing logistics

Adventure Add-ons
USD 35-300

Rafting, paragliding, mountain flight, bungee (activity dependent)

Packing Essentials

Keep your bag practical and light. Most people overpack clothing and underpack weather and foot-care basics.

  • Layering system instead of one heavy jacket only.
  • Broken-in trekking shoes plus lightweight backup sandals.
  • Rain shell and backpack rain cover in all seasons.
  • Power bank and charging cable backups.
  • Reusable bottle and water treatment option.
  • Basic first-aid and personal prescription medicine.
  • Sun protection: hat, sunglasses, SPF, lip balm.
  • Cash buffer for remote stops with no card support.
Pro tip: If you are doing multiple activities, pack in modules (trek kit, city kit, activity kit) so you can leave unnecessary gear at your hotel.

Popular Activity Planning Links

We prepared detailed planning notes for major tours and adventure add-ons on the tours page.

Research Sources

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